This Lent I am going to spend time thinking about my death.
I don’t mean “dying to self” through daily sacrifices, though that’s also valuable. By all means, give up chocolate or coffee or hitting the snooze button on your alarm if you have the stamina for it. I mean the practice of Memento Mori, remembering one’s actual, eventual, inevitable death.
The practice itself can involve placing a small skull memento on your desk, or carrying around a picture or trinket in your pocket. It’s intended to provoke more thoughtful choices by providing a constant reminder that our time spent living is short and unpredictable.
I plan to go through Sister Theresa Aletheia Noble’s Lenten Devotional, Remember Your Death: Memento Mori with a few close friends. (There is also a lovely but optional companion journal that includes relevant quotes on the topic.) Perhaps I’ll place a little skull on my desk, or wear a subtle bracelet to remind myself throughout the day. I say “subtle” because my intent is to remind myself, not to scare small children or draw undue attention as a middle-aged goth.
Is this morbid? Perhaps. I am drawn to morbid things, so I’m not a good judge. I spent a lot of time playing in a cemetery as a child, and I read a lot of horror. But neither a fascination with cemeteries and horror nor the practice of memento mori are intended to glorify death. They are, rather, a reminder of an easily forgotten truth: we are all going to die. Remembering this in a thoughtful, intentional way can only help us live more meaningfully.